An Update

Hello there!
Sorry it’s been so long since our last post. We’ve been really busy!
Most recently we just wrapped up our most successful Spring Classics yet, but more importantly back on December 24th we welcomed baby girl Evelyn to the ChainStay family. So we’ve been taking a bit of a maternity leave from the blog while trying to balance out parenting duties with running the ChainStay. Now that we’re on the other side of the Spring Classics, and feeling like we’re settling into a groove we’re going to try popping in a bit more frequently with some more cycling related posts to share with you guys. For now we’d just like to introduce baby Evelyn.

Thanks for all your patience, we’ll see you back here soon!

 

 

Elite / U23 10-Week Development Camp

Here are The ChainStay we believe hands on experience is the best way to learn. It’s one of the reasons we started our house in Belgium, to give guys (and gals)  a great place to stay while they learn about racing bikes in one of the hardest racing circuits in the world.

The ChainStay and Riders - Winning Kermesse races in Belgium since 2008

Helping young riders develop into winning riders

We are now increasing  our support and putting together an Elite / U23 10-week Development Block to better support the riders who come to The ChainStay. The idea of this program is to go beyond our current “cycling hostel” support and provide our guests with more structure and the ability to race together as a team. We are also going to focus on providing individual support and assessment to allow each rider to accelerate their development as much as possible during their time at The ChainStay.

This development camp takes place from April 12th to June 20th, 2013 and offers riders 10-weeks of racing and training in Belgium. Perfect for the build up towards your national championships.

Some of the highlights of our program are:

  • Minimum of 2 supported races each week (transportation, logistics and feed support)
  • Training Advice both pre-arrival and during
  • Weekly Group Meetings to discuss race tactics, training, nutrition and other cycling related topics
  • Possibly of Interclub or UCI races (subject to acceptance of our teams entry)
  • Moped Motorpacing schedule during the camp, especially in the lead up to Nationals to help peak riders
  • Arranging of group activities around Belgium or to view major races in Belgium
  • Transportation to and from the Airport when arriving or departing in our designated windows, pick-up on other dates can be arranged for a fee.
  • Also included are two jerseys and two shorts of The ChainStay Team Clothing.


Gregg and Holly are here to give our guests support to help them reach their full potential in Europe.

 

To answer a few of the frequently asked questions:

Do I have to be of a certain racing  level to join the Development Block?
No, you do not have to be of a pre-defined level. Our view is if you are willing to come to Belgium and spend your time, money, energy and effort to race here, you are at the level we want. For us, it’s about bringing you farther along in your development as a cyclists. We do ask that those who come to Belgium and race are prepared as mentally and physically as possible. All we require from the guys who come is to give is 100% effort and enjoy your time here.

Will I be selected for International UCI Interclub style races?
Maybe, but that depends on a few possibilities. First, our team will have to be selected for an interclub event first. We have made applications, but nothing is set. Second, we will make a selection of riders that we feel are the best fit for the race. We can’t and won’t guarantee your participation, but will be as fair as we can be in our selection.

Do I have to race for The ChainStay’s team?
No, you do not have to race for our team in kermesse races. If you would prefer to race for your local team, that is fine with us.  The only races you will be required to race for The ChainStay is in any interclub events we are selected for.

Do I have to stay for the whole 10-week block?
No, you can do a stay as short as 5-weeks, but we do ask that if you do, you take either the first 5 weeks or the last 5 weeks of the 10-week block. We ask this because in order to gain the most out of our program and your time a time-investment of 5 weeks is needed.

How much does the program cost?
The cost of our Elite/U23 program is €180 euros a week with a minimum of 5 weeks. We do suggest that if you can, please book in for the full 10-weeks of the program, as it gives you the most time to adapt to Belgium and develop, plus we have a special rate of €1500 euros (€150 a week) for a full program stay. This program is limited to just 10 riders and is on a first-come first-serve basis.

How do I book my place in the Development Block?
Just send us an e-mail to bookings@thechainstay.com and let us know you would like to join our program and the dates you would like to come. Once we confirm there is still place we need a deposit of €250 euros via Paypal to bookings@thechainstay.com to secure your place. Payment for the program is due in full in the first 3 days of your stay.

Why is the program any better than just staying at The ChainStay on my own?
Great question. While our house does provide a wonderful place to stay, we have found that guys have been looking for a bit more structure to their stays and a little more support. We are now in a position where we can provide that support, especially on race days, for guests of the house. We are also now doing more group oriented activities such as race analysis, training advice, and group talks about cycling.

If you are interested in our program please contact us ASAP at bookings@thechainstay.com to secure your space.

Gregg Germer, Co-Owner, The ChainStay

 

Holiday Gift Guide 2012

Woah can you believe that it’s December 6th already! This morning all the children here in Belgium were treated with gifts and cookies left in their shoes by Sinterklaas,and with Christmas fast approaching we thought it would be fun to share a little gift guide of some great suggestions for your favourite cyclist on your list.

Cyclist Holiday Gift Guide

1. Our big ticket item is the Kurt Kinetic Road Machine. We have used many different indoor trainers over the years, and this is hands down our favourite! What is so special about the Road Machine you ask? Let us count the ways, they are extremely quiet, fast to set up, use no resistance cable  – it’s all automatic with the Road Machine, plus the colour is just awesome. These trainers are SOLID they are the absolute best option for lugging around to weekly cyclocross races, and best of all their unconditional life time warranty means that the recipient won’t be purchasing a new indoor trainer several years down the line!  Plus these guys have shown us some love by sponsoring The ChainStay with these exact trainers, so it would be great if you checked them out and showed them some love too!

2. For the cyclist that has absolutely everything that they could possibly want or need, how about some art for their home or office? We found these neat cast iron sculptures on Etsy, that are available in several different colours. We thought that a set of two would make some really cool bookends!

3. Everyone needs a good rain/wind vest. We love the simple and classic look of the Flemish Lion on the Renner Gilet, plus the black and white scheme will go with nearly everything that your loved one already owns.

4. Our friends Jered and Ashley Gruber have just released a 2013 Calendar with some of their best photos from the past year. These guys have photographed cyclists on some of the most picturesque training roads around, and know how to capture a bike race like no other photographer can, so it’s no surprise that all the photos in this calendar are stunning! Best of all, once the year is through  the recipient (or yourself…we won’t judge) has got themselves some killer prints to frame… bamm the gift that keeps on giving!

5. We are big believers of real food, especially when out on the bike. The ingredient list of ride fuel shouldn’t sound like a high school chemistry experiment, which is why we love the Feed Zone Cookbook. There are so many simple recipes with simple ingredients, it’s hard not to love this book. This would be a great gift for a young cyclist who is at the age of moving out of the house or who will be spending a lot of time away from home and isn’t the most competent in the kitchen. And even if your giftee is competent in the kitchen it’s packed full of great recipes for high performance, so we can’t really think of a good reason not to gift this book.

6. Knowledge truly is power (pun intended) when it comes to an individuals training, and Training and Racing with a Power Meter is the perfect gift for that power geek in your cycling family.

7. A set of Planet Bike LED Lights would make a great stocking stuffer, because let’s face it you can never be too visible on the bike.

8. Arundel Bottle Cages have a great reputation! We love that they are built to last, won’t break over cobbles, and best of all will hang on to your bottles over rough roads. We really like the simple and affordable plastic version, but the indulgent carbon fiber version is pretty sleek looking too. They also have a great side loader for the petite cyclist with a smaller bike frame.

9. Stan’s Tire Sealant would be a great addition to the stocking. It is perfect for keeping small flats from ruining a ride (and best of all no fumbling with CO2 cartridges or spare tubes), it is also great for saving newer tubulars after an unfortunate puncture.

So there you have it, our first Holiday Gift Guide. I have to be honest, it was a lot of fun to put together, but before you ask no one held a gun to our heads to say nice things about their products. We just love the products, and thought we’d pass along some great gift ideas for those of you who are stuck on what to gift to the cycling enthusiast in your life. If you have any other great gift ideas we’d love to hear it.

 

 

 

Vertex Cycling Announces March 2013 Trip

For the fourth year in a row Tim Redus of Vertex Cycling will be organizing racing trips to Belgium for Youth (Nieuwlingen) Junior, and U23 racers.
Tim’s programs are all inclusive from fully organized race days, home cooked dinners, sight seeing trips, to airport transportation to and from Brussels, and best of all require no selection criteria! Which means that if you have the drive to race in Belgium, you have the same opportunity as any other cyclist to join one of the Vertex Cycling’s racing trips.

Tim has just announced details for the first trip available for 2013 from March 1st – March 18th open to riders 15 – 18 years of age, so be sure to check out the Vertex Cycling website for more details (we hear that there will be further details added shortly as well).  Racing kermis’ in Belgium is one of the best ways for you to improve as a rider, and learn all you can about bike racing and perhaps even yourself in the process. But enough from us, here are a few words from some past Vertex guests…

Tim’s trips are really all about development. Bike racing in Belgium is not easy–that’s why Americans go over there. The trips are great because you can get multiple races in one week, shortening the learning curve with insight from him and former pro Gregg Germer. In fact, many of the things you learn are off the bike. Sit down discussions about racing tactics and strategies that help you figure out what works for your strengths is really what it is all about. Many people get dropped in their first race there and leave with several top tens–myself included. There is also a huge educational component off the bike, learning about history with trips to nearby cities Brugge and Gent. Additionally, you get to meet people. I’ve made many friends from the US on the trip, as well as Belgian and other foreign friends that I still keep in touch with. You never know who might be at your race as Belgium is the heart of world cycling…former pro tour riders have been known to be at the races watching.Will Richter a three time Vertex Cycling participant and member of the Hincapie Racing Team

Tim gave me the opportunity to compete against the best. I came back to the US with a lot more confidence. Belgium taught me to never give up and to always give it my all. The trip also showed me how other people around the world live. It was a great life experience that I will never forget.Richard Rainville a two time Vertex Cycling participant

So if you’ve ever considered racing in Belgium, want to learn all that you possibly can on and off the bike, and improve your racing then we highly suggest that you check out next years European Racing Trips. You won’t be disappointed, oh and parents if you’re looking for a great Christmas gift idea we’re sure one of these trips this would make you parent of the year!

 


2013 The ChainStay Development Programs

As we approached the end of our 4th road season here at The ChainStay we have been quite pleased with the progression of the house and all that we have done. For 2013 we want to continue that development and are  now setting specified times in the year where we are running development programs for young and talented cyclists coming to Belgium.

So without further ado, here is our 2013 Development Program Schedule:

  • March 1st to 18th – Junior (17-18) and Youth (15-16) Spring Break Development Camp
  • April 12th to June 20th – Elite and U23 Development Block (10 Weeks)
  • July 9th to August 20th - Junior (17-18) and Youth (15-16) Summer Development Camp

Each of these Development Programs is designed to give each rider the most out of their trip. New for 2013 is the formation of a The ChainStay Cycling Team that will be made available to all of our guests. You will have the option of racing either under your own club/teams jersey, or racing under our house team’s jersey in the open Kermis races, but with the formation of our team we will be able to enter riders into bigger interclub races and expose riders to bigger and better races.

We are also working on partnering with companies for 2013, looking to provide better and expanding service to all of our guests and make your time in Belgium is the best learning experience for your development in cycling.

Our Junior and Youth Development Camps will be run by Vertex Cycling, so all the relevent information for those camps can be found on their website. Tim Redus is a long-time partner of The ChainStay and we look forward to working with him again in 2013.

Our April 12th to June 20th Elite and U23 Development Block is specifically designed to help young riders on a budget come to Belgium and racing in the Spring, preparing them for nationals or a full summer of racing. The program will include:

  • Minimum of 2 supported races each week (transportation, logistics and feed support)
  • Training Advice both pre-arrival and during
  • Weekly Group Meetings to discuss race tactics, training, nutrition and other cycling related topics
  • Possibly of Interclub or UCI races (subject to acceptance of our entry)
  • Moped Motorpacing schedule during the camp, especially in the lead up to Nationals to help peak riders
  • Arranging of group activities around Belgium or to view major races in Belgium
  • Transportation to and from the Airport when arriving or departing in our designated windows, pick-up on other dates can be arranged for a fee.
  • Also included are two jerseys and two shorts of The ChainStay Team Clothing.

Our Elite/U23 Block is designed to give you all you need to get the most out of your time in Belgium. A warm and inviting enviroment to stay, awesome training roads and advice, a team with the possiblity of Interclub events and the support to be able to develop better and learn more in a short trip to Belgium.

The cost of our Elite/U23 program is €180 euros a week with a minimum of 5 weeks. We do suggest that if you can, please book in for the full 10-weeks of the program, as it gives you the most time to adapt to Belgium and develop, plus we have a special rate of €1500 euros (€150 a week) for a full program stay. This program is limited to just 10 riders and is on a first-come first-serve basis. There is also a possibility to stay longer at The ChainStay for those who would be interested.

Enjoy the benefits of racing throughout the week, low entry fees and short travel times to races that Belgium offers.

If you know of someone who would be interested in our program, be sure to share it with them and we look forward to helping the future of our sport become the stars of tomorrow.

Gregg Germer, Co-Owner, The ChainStay

 

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